On a Roll @ Home, Home Exercises for Core Strength and Massage on the Foam Roller

By Donna Gambino

Finally, A book that explains the mysterious uses of the foam roller for the average exercise enthusiast ! On a Roll @ Home will teach you how the foam roller works to improve your core strength, what... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0977977900
• ISBN13: 9780977977901
• Release Date: July 2006
• Publisher: Infinity Health Publishing
• Length: 89 Pages
• Weight: 0.70 lbs.