Oms From the Mat - Breathe, Move, Awaken to the Power of Yoga

by Dana Damara

The truth is that when we breathe and move the body, we awaken to our inner reality, and the ever transient Self.. Our Truth. The physical postures of yoga were created to help us achieve liberation... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1480082406
• ISBN13: 9781480082403
• Release Date: May 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 258 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"