Om Yoga in a Box: Intermediate Level

By Cyndi Lee

Covering everything one needs to know to practise flowing, vinyasa-style yoga, this pack contains an audio CD with a 70-minute yoga class; flashcards demonstrating each yoga position; a yoga belt; a... This description may be from another edition of this product.

• Format: Audio CD
• Language: English
• ISBN: 1561709727
• Release Date: January 2001
• Publisher: Hay House Audio
• Length: 20 Pages
• Weight: 1.68 lbs.
• Dimensions: 9.5" x 2.0" x 6.8"