Just in time for the new year, this book is the perfect guide for committing to a healthier, better you Lasting change is not simply realized by sweating in an aerobics class or lifting weights -- and... This description may be from another edition of this product.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.