New ways to stay young forever: Revealed secrets on how to live a long and healthy life

by Charles McDonald

You can live a long and healthy life by maintaining a healthy lifestyle. However, making wise decisions isn't always simple. Finding the time and energy to cook healthy meals or engage in regular exercise can be challenging. But your efforts will be rewarded in a variety of ways for the rest of your life. What you can do: Most days of the week, engage in 30 minutes of physical activity. If you're pushed for time, divide this up into three 10-minute...

• Format: Paperback
• Language: English
• ISBN: B0BZ6STY2K
• ISBN13: 9798387975363
• Release Date: March 2023
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"