Navigating Loneliness: How to Connect with Yourself and Others

by Cheryl Rickman

In this highly practical mental health handbook, Cheryl Rickman will help you navigate from loneliness to connection, appreciation and satisfaction by equipping you with ways to reconnect with other people and with yourself.

• Format: Paperback
• Language: English
• ISBN: 1837962782
• ISBN13: 9781837962785
• Release Date: May 2021
• Publisher: Trigger Publishing
• Length: 208 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.5" x 5.1" x 7.8"