Natural Birth: The Power of the Woman's Body

By Sandra Lena

This guide provides key mechanisms to cope with pain and ultimately have a positive birth experience. Through mind and body exercises during the pregnancy months, we will feel ready for a natural birth.

What can we find in this guide? Exercises to prepare us physically and mentally, practical information to make informed decisions, ways to find and embrace the power within us, a birth plan template and sample.

• Format: Paperback
• Language: English
• ISBN: B0CPT5PGLQ
• ISBN13: 9798871177761
• Release Date: December 2023
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"