My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore

By Adams Media

Make time for you--anytime, anywhere As you go about your busy day, it's important to make time to catch your breath and recharge. My Pocket Yoga help you quiet the noise and achieve serenity at home,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1440599440
• ISBN13: 9781440599446
• Release Date: January 2017
• Publisher: Adams Media Corporation
• Length: 176 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.7" x 5.0" x 7.1"