My Naked Soul

By Andrew D Beattie

Book Description

In "My Naked Soul" the author invites you into an intimate odyssey through the labyrinth of mental health, navigating Complex Post-Traumatic Stress Disorder (C-PTSD), Borderline Personality Disorder (BPD), probable Attention-Deficit/Hyperactivity Disorder (ADHD), Crafted with vulnerability and unflinching honesty, this memoir / self-help guide is a groundbreaking exploration of what it means to live at the intersections of multiple, often misunderstood, conditions.

Unlike any other book on the subject, this narrative doesn't just delineate the struggles; it also offers a beacon of hope. with actionable guidance, coping mechanisms, in the author's own experience and the latest research. The guidance is not merely theoretical; it's born from a journey through the trenches, making it relatable and practical for anyone embroiled in the often-overwhelming nuances of mental health challenges.

• Format: Paperback
• Language: English
• ISBN: B0CGWGP37C
• ISBN13: 9798223898139
• Release Date: August 2023
• Publisher: Andrew D Beattie
• Length: 116 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"