My Affirmations: Journaling Prompts To Help You Affirm Yourself

By Chou Hallegra

Using affirmations is a powerful thing. It can be used to program or reprogram your mindset. When practiced deliberately and repeatedly, it can strengthen the connection between your conscious and subconscious mind. If done consistently, it can change your life. Using a journal can help solidify the affirmations in your mind. By writing the affirmations down while saying them out loud and with confidence, you are working two separate parts of the brain and therefore giving the affirmation twice the power. This journal contains over 70 prompts to help you affirm yourself. There is no right or wrong way to journal your affirmations. The repetitive practice while saying it with confidence and surety is where the power lies.

• Format: Paperback
• Language: English
• ISBN: 1073601587
• ISBN13: 9781073601585
• Release Date: June 2019
• Publisher: Independently Published
• Length: 146 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"