Moving Inward: The Journey to Meditation

By Rolf Sovik

Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.

• Format: Paperback
• Language: English
• ISBN: B0026A6CK4
• ISBN13: 9780893892470
• Release Date: February 2007
• Publisher: Himalayan Institute Press
• Length: 204 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.6" x 5.9" x 8.8"