More Smoothies for Life: Satisfy, Energize, and Heal Your Body

By Daniella Chace

Book Overview

Nutritionist Daniella Chace, coauthor of Smoothies for Life , is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice-worthy drinks right in your own kitchen, using the healthiest ingredients on the planet There's no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life , you can whip up: - smoothies that enhance weight loss, increase metabolic rate, and control appetite -heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados, pomegranates, and more -elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep -quick-and-easy remedies for hangovers, insomnia, and stress -homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you're getting the most out of your daily shake. Your blender will never be put to better use

• Format: Paperback
• Language: English
• ISBN: 030735136X
• ISBN13: 9780307351364
• Release Date: July 2007
• Publisher: Clarkson Potter Publishers
• Length: 320 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 5.5" x 8.5"

Customer Reviews

My review!!!

I bought these two items as a wedding gift for my brother and his fiance. The items were reasonably priced and arrived at my house pretty quick. I was very pleased with that!

Great purchase!

The recipes are not only good in taste but the author goes a step further by adding in all of the nutritional benefits of the different fruits and vitamins. If you are interested in more than just great taste but in the benefits of what to add for your health....This is the book for you!

KNOWING YOU ARE HAVING THE BEST SMOOTHIE

I APPRECIATE AN AUTHOR OF A DIET/NUTRITION BOOK/MANUAL TAKING THE TIME DOING THE RESEARCH, AND LETTING US KNOW WHAT WE ARE REALLY PUTTING IN OUR BODIES. I LIKE KNOWING WHAT GRADE OF FUEL I AM POWERING UP WITH. I.E.WHAT LECITHIN GRANULES ARE GOING TO DO FOR ME. WELL WRITTEN, EASY TO UNDERSTAND, AND MANY GREAT SUGGESTIONS.

Add This To Your Collection.

I am really enjoying this book. The author has done a really nice job explaning the cause of common ailments and then gives recipes that incorporates ingredients to help protect against them. The chapters make it simple to refer to the areas that I personally want to focus on and I appreciate the fact that the information is coming from a practicing nutritionist.More Smoothies for Life: Satisfy, Energize, and Heal Your Body

Delicious Book!

I love this book! I was looking for a recipe book that would give me good ideas for making delicious drinks, and this book takes it one step further...these fantastic smoothies are actually GOOD for you! What a great way to combine good health and good taste. Thank you Daniella Chace!