Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends

By Edward M. Hallowell, Debra Burdick, Debra Burdick LCSW

Book Overview

As the parent, therapist, or teacher of a child with attention deficit/hyperactivity disorder (ADHD), you understand the unique challenges they face every day. Making friends, doing well in school, organizing belongings, managing emotions, and many other aspects of growing up may be especially difficult. Fortunately, the skills in this book can help. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises to help your child successfully navigate all areas of life. The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection-two skills that kids with ADHD often need extra help with. Your child will also learn the process of setting intention, as well as specific mindfulness skills to regulate emotions and improve concentration, hyperactivity, behavior, stress level, and relationships. If you're looking for teal tools to help your child with ADHD thrive, this workbook will be your guide. Book jacket.

• Format: Paperback
• Language: English
• ISBN: 1684031079
• ISBN13: 9781684031078
• Release Date: October 2018
• Publisher: Instant Help Publications
• Length: 168 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 7.9" x 9.8"
• Age Range: 5 to 12 years
• Grade Range: Kindergarten to Grade 7