Mental Toughness: Baseball's Winning Edge

by Casey Tefertiller, John Kuehl, Karl Kuehl

Book Overview

Working from a vast combined experience in professional baseball, the authors have broken down the elements of mental toughness into an easily understood package. Not only baseball players but other athletes as well as managers, coaches, and parents can learn how elements like attitude, confidence, and the ability to focus and make adjustments are built and how they can help players reach their maximum performance. With a Foreword by Tony La Russa...

• Format: Paperback
• Language: English
• ISBN: 1566637236
• ISBN13: 9781566637237
• Release Date: December 2006
• Publisher: Rlpg/Galleys
• Length: 304 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.9" x 5.2" x 8.2"