Menopause

By Miriam Stoppard

Book Overview

The most comprehensive resource to maintaining health and well being during the important crossroads in a woman's life. Offering practical advice on emotions, nutrition, exercise, and maintaining an... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 075133426X
• ISBN13: 9780751334265
• Release Date: January 2001
• Publisher: Penguin Books, Limited (UK)
• Length: 232 Pages
• Weight: 1.60 lbs.

Customer Reviews

A book every woman, and man, over 40 needs to read.

This book is very informative and easy to read. A woman enters pre-menopause not knowing that such a stage in her life even exists. All symptons of each stage are listed and discussed with options for therapy from simple exercise to prescribed medicines. Every husband should take the time to read Menopause to better understand this new exciting time in a woman's life. After reading the book, I understand the changes in my body and can better cope, because I am not afraid of the unknown.