Mediterranean Diet Cookbook: Affordable and Delicious Recipes for Healthy Living. 21 Days Meal Plan to Build Healthy Habits & Change Your Lifestyle

By Henry Wong

Have you adopted the world's healthiest diet, the Mediterranean diet, and are loving it, but are struggling to prepare enough tasty meals that make you look forward to following the diet for an extended amount of time?

If you answered "yes" to this questions, than keep reading...

I bet you crave for simple, no-fuss weight loss process and a long-term transformation that really works

These uncomplicated recipes are perfect for anyone without a lot of time to spare―or without any kitchen experience. The Mediterranean Diet is great for a "one size fits all" approach and allows you an easy adaptation to your specific needs, Spending less time cooking means spending more time sitting down with a satisfying meal and toasting a glass of red wine to good health, And all that to bring you tasty meals, that are also beneficial to your body

In this Mediterranean cookbook simple, you will find:

No-fuss Breakfast and Lunch recipes for the optimal start of the dayEnergizing Snacks to fix quick hunger pangs21-Day easy meal planTasty Dinner recipes for Light & Fresh mealsLots of Meatless dishes for those essential nutrientsFascinating Desserts

This complete Mediterranean diet cookbook will guide you through your journey towards a healthier lifestyle quickly and effortlessly

Give yourselves the best present and start enjoying life again

• Format: Paperback
• Language: English
• ISBN: 1804461415
• ISBN13: 9781804461419
• Release Date: July 2023
• Publisher: Ebony Black
• Length: 116 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"