Mediterranean Cookbook: 40 Easy and Delicious Mediterranean Diet Recipes (Mediterranean Diet, Mediterranean Recipes, European Food, Low Cholesterol)

By Patrick Smith

The Mediterranean Diet - One of The Healthiest Diets in The World Dear friend, The Mediterranean lifestyle is a healthy way of eating and one of the finest diets in the world. It uses ingredients and seafood from the countries surrounding the Mediterranean Sea, such as Greece, Italy, France, and Spain. In volume 1 of the Mediterranean Diet Cookbook series, you will find versatile recipes of high nutritional value and great taste. They promote low blood pressure, low cholesterol levels and weight loss, as well as keeping a healthy weight. Mediterranean Recipes - Each a Secret to Healthy Living Here is a brief overview of what's inside: Overview of the Mediterranean diet 10 Mediterranean diet breakfast recipes 10 Mediterranean diet lunch recipes 10 Mediterranean diet snack recipes 10 Mediterranean diet dinner recipes Answers to frequently asked questions Lists of ingredients for the Mediterranean diet A lot more! As a health and nutrition coach from the Mediterranean, I have a vast archive of healthy recipes, ingredients and their properties that I use myself. In this book, I have collected some of the finest Mediterranean recipes at my disposal. Would You Like To Know More? Grab this book and join thousands of people that already use these Mediterranean recipes to live healthier. Scroll to the top of the page and click the orange buy button to start your journey into a healthy lifestyle!

• Format: Paperback
• Language: English
• ISBN: 150033992X
• ISBN13: 9781500339920
• Release Date: April 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 74 Pages
• Weight: 0.45 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"