365 daily meditations for practicing mindfulness and gratitude in a chaotic world--HAS HELPED OVER 1 MILLION WOMEN MANAGE STRESS, BURNOUT, AND ANXIETY We all know her. The woman who does it all. The perfectionist, Type A workaholic or busy mom who can't...
Many of today's women are over-extended - addicted to working, rushing, busying themselves to death. This book of 365 meditations (presented in the classic pocket-sized meditation format) will help women break that cycle. Schaef's pithy meditations open new ways of living. The...
Many of today's women are overextended?diction to working, rushing, taking care of other people's needs. With wisdom, insight, and humor, these 365 mediations?mbined with quotations from women of different ages, cultures, and perspectives?ll help women recognize that cycle. In...
For women everywhere who do it all--work, chores, raising kids, and meeting everyone's needs but their own--comes a purse-sized daily antidote for the overloaded.