Meditation the Cool Way to Calm

by John Selby

In this work, John Selby combines his experience as a researcher, student, and teacher of meditation with his experience parenting teenagers to create a tool for young people. The work provides an... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0804834865
• ISBN13: 9780804834865
• Release Date: January 2004
• Publisher: Tuttle Publishing
• Length: 223 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.1" x 7.1"
• Age Range: 12 years and up
• Grade Range: Grade 7 and higher