Meditation for Beginners

By Naomi Ozaniec

Book Overview

An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 034064835X
• ISBN13: 9780340648353
• Release Date: November 1995
• Publisher: Hodder & Stoughton
• Length: 88 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.1" x 7.8"