Meditation for absolute beginners: Guided Meditation for Overcoming Stress and Anxiety, Manifesting Success and Healing, Boosting Immunity, Improving ... Attaining Happiness and Peace (Yoga books)

By Oliver Crawford

Discover for yourself the priceless benefit of meditation Today only, get this Kindle book for just $2.99. Regularly pricedat $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Meditation is a wonderful journey to the world within. It is a blissful activity that has the potential to bring enormous positive changes in our life. This book is for those who are eager to have a good understanding of meditation and learn meditation in the easiest way possible. Meditations included in this book were carefully selected and arranged sequentially from very simple breathing exercises to more advanced practices. Therefore, it is recommended not to skip any chapter. Meditations from ancient to modern were included in this book, to familiarise the readers with different kind of meditations and allow them to choose the method that suits them most. Here Is A Preview Of What You'll Learn... Initiating the process of transformation Anchoring: releasing stress and anxiety Improving immunity: Relaxing into yourself Success and healing: Roaming into the utopian paradise Happiness and bliss: Living in the moment Meditation in action: Improving performance Download your copy today! If you like, be sure to read my book Yoga for Absolute Beginners ? 2015 All Rights Reserved !Tags: meditation, Stress Reduction, relaxation, self-knowledge, Overcoming Stress, Overcoming Anxiety, Manifesting Success, Healing, Boosting Immunity, Improving Performance, Attaining Happiness and Peace, meditation for beginners

• Format: Paperback
• Language: English
• ISBN: 1973348950
• ISBN13: 9781973348955
• Release Date: November 2017
• Publisher: Independently published
• Length: 36 Pages
• Weight: 0.23 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"