Meditation And Wine Makes Everything Fine - Meditation Weekly & Monthly Planner: 72 pages 8.5 x 11 - Ideal xmas birthday gift - Meditate or Yoga

By Yogi Care Publishing

A year-long journey to more mindful living―week by week-month by month

There's an easier path to living a more peaceful and present life. This meditation Planner provides effective ways to make practicing mindfulness part of your everyday routine so you can reduce negativity and grow your sense of calm.

This mindfulness journal is broken out into 52 weeks, each with priorities and to do lists, that allow you to deepen your practice. Discover how to live in the moment as you reflect on being conscious of your body, connecting with nature, or even cleaning your home. A year of more tranquility is at hand―why not begin today?

This year-long mindfulness planner includes:

Weekly themes―Focus on a different aspect of mindfulness each week―centering your body, exploring your mind, taking care of yourself, and appreciating the good things.

Daily writing―Stay engaged all year long with a mindfulness planner that has 364 prompts, r

Monthly Planner―Take the path to inner peace one day at a time with this engaging mindfulness journal.

Yearly Calendar Included

72 Pages 8.5 x 11

• Format: Paperback
• Language: English
• ISBN: 1677715898
• ISBN13: 9781677715893
• Release Date: December 2019
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"