Mayo Clinic, Rochester, MN. Consumer guide covers how to approach the aging process, how to deal with changes in the body, how to exercise safely, how to maintain a positive attitude, how to manage... This description may be from another edition of this product.
It addresses some of the basic, rather common, issues that people confront as they grow older in the course of life
Mayo Clinic on Healthy Aging
Published by Thriftbooks.com User , 21 years ago
Mayo Clinic on Healthy Aging is about taking better care of yourself physically, emotionally, socially, spiritually and financially. Chapter 2 addresses changes in your body and what you can do to prevent them, Chapter 2 discusses your mind, chapter 4 your spirit. This book is especially useful for people interested in planning and preparing for life after retirement. Useful for caregivers as well. I would also recommend Mayo Clinic on Alzheimer's Disease not only for those with Alzheimer's but because of the excellent "Quick Guide for Caregivers."
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