Mastering Your Own Mind: An Introduction To Thought-Control

by James Alexander

Book Overview

Mastering Your Own Mind: An Introduction To Thought-Control is a self-help book written by James Alexander. The book provides readers with practical techniques and strategies to help them take control of their thoughts and emotions. The author explains how negative thinking patterns and beliefs can lead to anxiety, depression, and other mental health issues. He also provides readers with tools to help them overcome these negative thought patterns...

• Format: Paperback
• Language: English
• ISBN: 1163190314
• ISBN13: 9781163190319
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"