Mandalas: Mindful Coloring Book - 45 Intricate Designs & I Am Affirmations, Find Zen and Peace Through Coloring, 8.5 x 11 Inches - Perfect for Teens, ... Meditation, Spiritual and Personal Growth

By Jennifer Wright

Mandalas Mindful Coloring Book: 45 Pages of Intricate Designs and I Am Affirmations Immerse yourself in a world of tranquility and self-discovery with the Mandalas Mindful Coloring Book . This beautifully crafted coloring book features 45 pages of intricate mandala designs, each paired with powerful "I Am" affirmations to guide you on a journey of mindfulness and inner peace. Key Features: 45 Detailed Mandala Designs : Explore a variety of complex and beautiful patterns that cater to all skill levels, from beginners to advanced colorists. Each mandala is designed to help you focus, relax, and express your creativity. Empowering Affirmations : Every mandala page is accompanied by a unique "I Am" affirmation, such as "I Am Strong," "I Am Peaceful," and "I Am Loved." These positive affirmations are intended to inspire and reinforce a positive mindset while you color. Mindfulness and Relaxation : Coloring mandalas is a meditative practice that can reduce stress and anxiety. The combination of intricate designs and affirmations helps promote mindfulness, encouraging you to stay present and connected to your inner self. High-Quality Paper : Printed on high-quality, single-sided paper to prevent bleed-through, allowing you to use a variety of coloring tools such as markers, colored pencils, or gel pens. Perfect for All Ages : Whether you are an adult seeking a calming activity or a teenager looking for creative expression, this coloring book offers a therapeutic escape from the hustle and bustle of daily life. Why Choose Mandalas Mindful Coloring Book? Enhances Well-Being : Engage in a creative activity that not only brings joy but also supports mental health and well-being. Personal Growth : The affirmations serve as daily reminders of your inherent worth and capabilities, fostering a sense of empowerment and self-love. Great Gift Idea : Share the gift of mindfulness and creativity with friends and loved ones. Perfect for birthdays, holidays, or as a thoughtful gesture for someone in need of relaxation. Let the Mandalas Mindful Coloring Book be your companion on the path to mindfulness and self-discovery. Pick up your coloring tools, breathe deeply, and let the patterns and affirmations guide you to a place of calm and positivity.

• Format: Paperback
• Language: English
• ISBN: B0D59694D4
• ISBN13: 9798326725738
• Release Date: May 2024
• Publisher: Independently published
• Length: 92 Pages
• Dimensions: 11.0" x 0.2" x 8.5"