Ma Leçon-type D'entraînement Complet Et Utilitaire ...... [French]

By Georges Hebert

Book Overview

D couvrez la m thode naturelle d'entra nement physique d velopp e par Georges H bert, un ancien officier de marine fran ais. Cette m thode compl te et utilitaire vise pr parer le corps tre capable d'affronter toutes les situations de la vie quotidienne. Bas e sur l'observation et l'imitation des mouvements naturels, cette m thode est aujourd'hui reconnue comme une des bases de l'entra nement sportif moderne. Un livre indispensable pour tous les amateurs de sport et de conditionnement physique.

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• Format: Paperback
• Language: French
• ISBN: 1021169218
• ISBN13: 9781021169211
• Release Date: July 2023
• Publisher: Legare Street Press
• Length: 228 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.1" x 9.2"