Low Oxalate Diet for Senior Over 50: A 21-Day Culinary Journey from Phase 1 to Flavorful Freedom

By Anthony Hill

Explore the world of weight loss with a holistic approach that goes beyond the confines of a low oxalate diet. While a low oxalate diet is crucial for managing kidney stone risk, discover how achieving weight loss goals involves a multifaceted approach. Delve into the importance of a balanced diet, emphasizing nutrient-rich foods, portion control, and mindful eating practices. Uncover the significance of incorporating lean proteins, whole grains, and a rainbow of fruits and vegetables into your meals, creating a foundation for sustained weight management.

• Format: Paperback
• Language: English
• ISBN: B0CW1HWMNM
• ISBN13: 9798880140886
• Release Date: February 2024
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"