Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great

By Mendocino Press and Callisto Media

Book Overview

A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle. Low-Carb Cookbook is the everyday guide for easy low-carb meals, with: - 125 healthy Low-Carb Cookbook recipes for every meal of the day - Simple cooking tips and ingredient substitutions from the editors of Low -Carb Cookbook - Low-Carb Cookbook shopping guide - Easy advice for staying low-carb when dining out - 14-day Low-Carb Cookbook meal plan From mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable.

• Format: Paperback
• Language: English
• ISBN: 1623152631
• ISBN13: 9781623152635
• Release Date: December 2013
• Publisher: Mendocino Press
• Length: 210 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.6" x 5.9" x 9.1"