It's hard to take good care of something you don't love. So it's no wonder that women, burdened by self-doubt and societal pressure, continue to neglect their own health and happiness in the pursuit... This description may be from another edition of this product.
This is a great tool for people who suffer poor self-esteem and/or eating disorders. The author is real, she gives real situations, different ways of looking at things and teaches you to love you for yourself NOT for what you look like and what others think you should.
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