Lose It for Life Workbook

by Stephen Arterburn

Book Overview

Everywhere you turn, you hear hype on the latest weight-loss craze--low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds, but for how long? And for what purpose? Just to look better?

Yet you are more than a physical being. You want a holistic approach to health that doesn't stop at "physical" fitness. Lose It For Life is your answer--a uniquely balanced program that...

• Format: Paperback
• Language: English
• ISBN: 1591452759
• ISBN13: 9781591452751
• Release Date: December 2004
• Publisher: Harperchristian Resources
• Length: 224 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 7.5" x 9.2"