Living the Authentic Life

By David A. Scott

Most people reach adulthood with residual feelings of inadequacy, shame and hopelessness because of messages integrated into their personalities when they were growing up. This book will show you how to "deprogram" these negative self images and get rid of the influence of negative childhood experiences forever. The author presents easy to use exercises based on rational thinking and self-talk to lead the reader down pathways to contentment and authenticity.

• Format: Paperback
• Language: English
• ISBN: 1879899078
• ISBN13: 9781879899070
• Release Date: July 1999
• Publisher: Newjoy Press
• Length: 108 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.5" x 8.6"