Living in the Raw Gourmet

By Rose Lee Calabro

Book Overview

Increase your repertoire of amazingly flavorful, life-affirming foods with this collection of recipes. Rose Lee shows you how to make raw versions of traditionally cooked ethnic dishes and desserts.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1570671761
• ISBN13: 9781570671760
• Release Date: August 2005
• Publisher: Book Publishing Company (TN)
• Length: 319 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.8" x 7.1" x 9.0"

Customer Reviews

Healthy

This is an outstanding book with a large variety of recipes that are not complicated. I recommend it to everyone who wants to eat raw.

The raw and the living unveiled on the plate

Learn how to prepare raw and living food with a book which covers fresh foods 'still growing'. This can be as fresh as a handful of berries eaten soon after picking, or uncooked vegetables. Within 24-48 hours after picking food loses much of its freshness: LIVING IN THE RAW GOURMET tells how to set up a living and raw food kitchen and work with recipes which maximize the kitchen's emphasis on preserving living food qualities.

A truly multiethnic selection of truly innovative and healthy dining from salads to desserts

Living In The Raw Gourmet is a cookbook whose recipes truly live up to the promise of its cover photography. This compendium of raw food recipes by Rose Lee Calabro is a truly multiethnic selection of truly innovative and healthy dining from salads to desserts. From breakfast cereals and porridges, to nut milks and fruit smoothies, to breads, crackers and scones, to appetizers, soups and pates, featuring more than forty salads and a dozen salad dressings, as well as showcasing cakes, candies, cookies, pies, tortes, brownies and puddings, Living In The Raw Gourmet will enable even the most novice kitchen cook to prepare safe, nutritious, palate pleasing, appetite satisfying, "kitchen preparation friendly" meals for all dining occasions. Enhanced with tips about setting up a living and raw food kitchen, the basics of soaking and sprouting, food dehydration, and maintaining a raw food diet, Calabro also provides an extended recommendation reading and resource guide that will prove invaluable. Living In The Raw Gourmet is a unique and highly prized addition to any kitchen cookbook collection!