Liftlog

By Sportslog, Tim Houts, McGraw-Hill

Liftlog is the best training diary available for strength training because of its many features, which include: Training Diary The 112-page undated diary lets users plan and track training with a full... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1570280568
• ISBN13: 9781570280566
• Release Date: September 1995
• Publisher: McGraw-Hill Companies
• Length: 176 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.5" x 6.4" x 8.8"