Liberating the Adult Within: How to Be a Grown-Up for Good

By Helen Kramer

Book Overview

Psychotherapist Helen Kramer has developed a pioneering method that provides long-term solutions for people who generally function well, but have difficulty ridding their behavior of unpredictable childlike responses such as rigidity, blame, impatience, and melodrama.

Whether the stress factor is created by your boss, spouse, or parent, Liberating the Adult Within will teach you how to deal with any situation without feeling threatened or confined.

• Format: Paperback
• Language: English
• ISBN: 0684800608
• ISBN13: 9780684800608
• Release Date: May 1995
• Publisher: Touchstone Books
• Length: 240 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.7" x 5.9" x 8.9"

Customer Reviews

You can lead a horse to water

My teenage son's puerile behaviour is becoming an increasing cause for concern and so I bought this superb guide for him. He would have seen sound advice rendered in easily readable form and top tips for achieving maturity had he read it rather than covering it with crass drawings of male genitals.