Learn To Control, Manage & Protect Your Emotions: For Greater Peace Of Mind & A Stress-Free Life (No Gimmicks, No Woo-Woo & No Rewiring Of The Mind B.S.)

By Bart Smith

While our EMOTIONS are reactions to both internal and external thoughts, words and deeds enacted by others and ourselves, the question begets → HOW can we CONTROL, MANAGE and PROTECT our emotions so we function at our best, living life stress-free and with peace of mind while also not letting our emotions get the best of us?

INSIDE, YOU WILL LEARN TO:

(#1) CONTROL Your Emotions ... so you minimize and prevent all the negative emotions that always get the best of us, such as, anger, fear, anxiety, guilt, etc.

(#2) MANAGE Your Emotions ... so you feel more happiness, joy and pleasure in your life, and learn practical applications to minimize negative emotions like I do.

(#3) PROTECT Your Emotions ... so you don't get taken of advantage of, treated like a doormat, made to feel bad about the decisions you make for yourself in life and so much more. You see, I'm going to give you → 101+ BARTISMS Without my Bartisms, life just wouldn't be enjoyable. Why so? Because you can't live life on your your own terms if other people are always pestering you and telling you what to do or putting you down. My Bartisms are designed to protect you and your emotions so you live life stress-free and with peace of mind.

After reading this book, you'll learn how to CONTROL, MANAGE & PROTECT your EMOTIONS like I do → without gimmicks, zero woo-woo, absolutely no NLP talk or reference to any NLP B.S. purported by so called NLP gurus (puke), or rewiring of the mind B.S. (I wanna hurl) or talking about cows and bulls or volcanos and icebergs or psycho babble or the science behind our emotions or mentioning the word "power" on every page. Uh, I don't know about you, but I can't stand books like that or anything written with such overly used, clich words and phrases that only scam artists use, or those who believe in the "power" of "NLP technologies" that only aim to impress you, take your money and never help you in the end.

Oh, and I don't cite study after study, expert after expert, survey after survey, only to try to impress you that I can do research like one author did in his recently published book on how to "control your emotions" "master your life" to the point where you thought you were reading a book written by a 3rd grader for his social studies teacher citing references on every page so he could impress you with his research talents How about some content on emotions and on more than five pages throughout the entire book?

Well, I knew a better book on emotions could be written, so I wrote it. Some authors take years to write their books on emotions. I wrote this one in 10 days, because I know the subject (emotions) too well. The words just flew out of me onto the keyboard. If you think that's too short of time to write any book, well, I wrote a book on YouTube (soon to be published), full-color, 8.5" x 11" in ... 2 weeks. I wrote a 460 page (full-color, 8.5" x 11") book about my world famous chocolate chip cookies (BartsCookies.com) in 2 weeks as well. When you know what (and how) to write and you can type fast (90wpm) and proficiently, you can write books fast.

So, the good news is I wrote this book, Learn To Control, Manage & Protect Your Emotions, my 30th book by the way, for the masses with real-to-life, common sense, logical discussions about our emotions that you can easily understand, relate to and put into action with tried and true solutions that have worked for me ALL OF MY LIFE and for others too who I've spoken to and helped when it came to how they too could begin to control, manage and protect their emotions from others who were hurting them.

Hey, I hope this book helps you in ways you never saw coming or thought possible.

Genuinely,
BartSm

• Format: Paperback
• Language: English
• ISBN: B0F3C14K1Y
• ISBN13: 9798313518800
• Release Date: April 2025
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"