Lavender: 50 Self-Care Recipes and Projects for Natural Wellness

By Bonnie Louise Kuchler and Bonnie Louise Gillis

Book Overview

Unlock the power of one of nature's most beneficial herbs--and explore the many modern applications of lavender. Learn to make nourishing, all-natural, and affordable remedies for mind and body, as well as home cleaning products. Plus, discover lavender as a culinary ingredient and whip up delcious cocktails and more!

Here, you'll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being, as well as info for growing and cultivating your own lavendar plants. Harness the natural power of lavender with recipes for:

- Lavender Matcha Latte
- Yoga Mat Freshening Mist
- Dried Lavender Fire-Starter
- Lavender Fros?
- Day's End Tea
- Blue Day Lavender Roll-Away
- Nourishing Lavender Makeup Remover
- Lavender and Rose Fizzy Bath Salts
- Sweet Dreams Diffuser Oil
- Soothing Eye Pillow

The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).

• Format: Hardcover
• Language: English
• ISBN: 1632173492
• ISBN13: 9781632173492
• Release Date: April 2021
• Publisher: Sasquatch Books
• Length: 208 Pages
• Weight: 1.36 lbs.
• Dimensions: 0.7" x 6.9" x 8.2"