Know Yourself Better: Self-Discovery Questions and Activities

By Liisa Kyle

Over the past twenty years, life coach Liisa Kyle, Ph.D. has devised self-discovery questions and activities to help people understand themselves better. She's authored two dozen self-help books and has created this comprehensive workbook so you can: examine your beliefs, personality, strengths, and challengesunderstand how you operateassess what is important, fulfilling, or meaningful to youdiscover new insights about yourselfreview your past to understand your present. When you understand yourself better, you can: do more of what is truly meaningful, healthy, or fun for you - and less of what is not make effective decisionsget things doneimprove your relationshipshandle challengesexperience real, personal change and growthget more out of life This workbook is designed for use by individuals, couples, and small groups. A portion of the proceeds from this book will be donated to charity.

Tags -- change, change management, personal growth, personal development, self-improvement, self-discovery, self-knowledge, couples, self-management, journal, journalling

• Format: Paperback
• Language: English
• ISBN: 1093379421
• ISBN13: 9781093379426
• Release Date: May 2019
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"