Ketogenic Diet: The Real Truth - Ketogenic Recipes for Weight Loss

By Jim Berry

Ketogenic diet is a type of dieting program developed to promote the state of "ketosis", which aids in weight loss by making the body burn body fats rather than carbohydrates. This diet has created a breakthrough due to its proven effectiveness. Most people refer to it as the low-carb diet due to its nature.This book will teach you the real facts, the principles behind it, how it is beneficial to weight loss, the possible benefits and side effects, as well as the best practices to make your attempt to lose weight more successful.

• Format: Paperback
• Language: English
• ISBN: 1517373964
• ISBN13: 9781517373962
• Release Date: September 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"