Keto Diet: This book includes: The Anti-inflammatory Diet For Beginners To Restore The Immune System And Heal Inflammation and Ke

By Steven Cole

★★Maximize Your Weight Loss and Heal Inflammation with the Complete Ketogenic Diet Guide ★★

Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder?

Inflammation, chronic fatigue and pain are simply signs that something is wrong with our bodies and research indicates that eating certain foods every day can be the trigger.

Combining an Anti-Inflammatory Diet with a Keto Vegetarian Diet will help you to change your daily nutrition, burn fat, boost energy and restore your body just following few new eating rules.

This is what you will find out reading this book:

A detailed guide on what Inflammation is and when it becomes chronic

The best Anti-Inflammatiory foods and drinks

3 Week Meal Plan and 84 Proven Easy Recipes

What Ketogenic Diet is and why it is so effective

Benefits and disadvantages of the Ketogenic Diet

What the Plant Based Diet is and what are the benefits for your health?

What to eat and what to avoid in the Ketogenic Vegetarian Diet

How to get started in your Ketogenic Vegetarian journey

You are probably thinking... is this going to be difficult? Is this going to take a lot of time from my busy day? How fast will I start seeing some tangible results? You will be surprised on how, thanks to the information provided in this book, this diet can be easy, time-efficient, affordable, tasty and you'll notice its effects only after 3 weeks.

A new healthy lifestyle is waiting for you.

Download This Book Today and Get The Key to Live Longer

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• Format: Paperback
• Language: English
• ISBN: 1791766099
• ISBN13: 9781791766092
• Release Date: January 1
• Publisher: Independently Published
• Length: 360 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"