Joshi's Alkaline Diet

By Nish Joshi

Book Overview

'If no one comments within two weeks on how great you're looking - you must be cheating.' Joshi

Joshi's Alkaline Diet has been the secret of celebrities from Gwyneth Paltrow to Kelly Hoppen and the inspiration for the bestselling Honestly Healthy Cookbook by Natasha Corrett and Vicki Edgson. Now he shares his unique, craving-free diet plan and explains how any of us can shake off the strains of a high-pressure life and get the body and energy level's we've always dreamed of.

Just 21 days with Joshi will alter your pH balance from acid to alkaline, change your eating habits forever, help you lose weight, and leave you looking and feeling fantastic.

'You completely trust yourself with Joshi. He's an amazing man.' Sadie Frost

'The health guru favoured by A-listers.' The Times

'Glossy hair, glowing skin - this regime really works.' Daily Mail

• Format: Paperback
• Language: English
• ISBN: 1444780565
• ISBN13: 9781444780567
• Release Date: July 2013
• Publisher: Hodder & Stoughton
• Length: 256 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.8" x 5.0" x 7.7"