The author illustrates Joseph Smith's prophetic insight into healthy eating habits.Through current research, the author masterfully shows the benefits of following the LDS Church's code of health, known as the Word of Wisdom.Easy to follow steps are given for readers to implement these nutritional truths into their own lives.As he learned more about healing and foods, Dr. John Heinerman was most impressed with the Prophet Joseph Smith's ability to understand the relationship of food to health.In this volume the author masterfully shares the prophet's insight into diet and healthy eating habits, and ways to implement these truths into our own lives.
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