To think that my lack of willpower was causing me to overeat was preposterous. I knew there was something else going on with my body. It seems that when our bodies are out of balance they tend to signal hunger urges. The more unbalanced our bodies are, the worse our food cravings. Through my extensive research I found a chemical in many of our foods that may be making us food addicts, and physically ill. This book shares all the steps I went through to regain my health, slimmed down and learned the power of quality food.
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