Ironman's Home Gym Handbook: A Complete Guide to Training at Home

By Steve Holman

Book Overview

Ironman's Home Gym Handbook: A Complete Guide to Training at Home This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0962783404
• ISBN13: 9780962783401
• Release Date: January 1990
• Publisher: Homebody Productions
• Length: 148 Pages
• Weight: 0.60 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"

Customer Reviews

Awesome book in general

Book covers everything from what equipment to get,to workouts including several routines for athlets and how to specialize on a slow bodypart. Awesome book highly recommended book.