Insulin Resistance Diet: A Nutritionist's Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS

by Simon Keller

Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes and fight PCOS, simply by changing what you eat.

Is this really possible through dietary and lifestyle interventions? Can you genuinely improve insulin sensitivity just by altering what's on your plate? In my experience you can, and not only that, it's actually the most effective way to do it.

Alongside this, you...

• Format: Paperback
• Language: English
• ISBN: 1913489094
• ISBN13: 9781913489090
• Release Date: November 2019
• Publisher: British Basics Trading
• Length: 90 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"