In this book a teacher of insight meditation offers personal testament, healing words, and wise instruction to help meet the suffering that comes with catastrophic life events. Speaking openly about... This description may be from another edition of this product.
Mr. Harrison, a South African gay man with AIDS, has written a book that is a primer for Insight Meditation. Although the theme of the book is how to live with pain and suffering (whether medical or mental or social), anyone with an interest in the teaching of the Buddha and instructions on meditation would find this helpful. At the end of thr book the author goes through the "precepts" of Buddhism, such as non-harming, no stealing, no intoxicants. He lists them and then uses stories to show how they work in the everyday world. Mr Harrison's greatest gift in this book, I feel, is that he shows how those who are in the midst of suffering can turn their attention from themselves to others and open their heart to a compassion that may have otherwise gone undiscovered. He deals with the fear of death and anger as well, giving meditational insights into each problem. I gave the book 4 stars only because the writing can be a bit plodding and feels sort of dull after a bit.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.