Improve Your Conversations: Effective Communication and Social Skills. Develop Atomic Habits and Charisma to Increase Your Self-Esteem, Social Int
Do you have any shyness issues when you talk to someone?
Do you get anxious before an important conversation? Do you become insecure in front of other people?
When someone talks about shyness, anxiety, insecurity and stage fright all together, what does, come into one's mind? The simple answer to that question is that the above are fears associated with human contact or connection. Everyday man is forced to deal with other human beings. This may be at; work, school, and home. Some human beings might excel at human interaction while others not so much. This leads me to the topic at hand about breaking the barriers in human communication.
Shyness, anxiety, and insecurity are all examples of emotional and psychological responses to fear. In this case of communication or human interaction. Some might say shyness is normal for most people, but it has been proven to be a great way for someone to barricade or hide from a conversation with other people.
Anxiety, on the other hand, is a mental disorder that affects how one may interact with other persons. Stress is a major causative factor of anxiety. Everyday man is faced with the challenges of life that may be at the place where he or she may spend most of his or her day thus may put pressure on him or her. This pressure incurred is mainly caused by daily human interaction. This pressure grows in causing stress and at large anxiety.
Insecurity is mistrust towards others in reference to their roles in one's life to their words and actions. This mainly occurs to people who had a rough childhood or people who have had their trust broken by someone. Insecure people normally don't flourish in relationships. This due to the lack of trust they have on people. They also don't get attached easily this makes them somewhat like loners
Communication is an art.
In this book, you'll discover:
-The roadblocks that may be holding you back from a fulfilling social life.
-How to pinpoint the root of your social anxieties, and how to tackle them head-on.
-Ways you can be more present, and get the most out of every social moment.
-Why emotional intelligence is so relevant, and how you can make the most of it.
-How to understand body language, and use it to understand all types of communication
-Mistakes you might be making without realizing it, and how to catch yourself in the act.
AND MUCH MORE
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