How to Stop Binge Eating: "Strategies and Support for Overcoming Binge Eating"

by Emma Lynch

Are you tired of feeling out of control when it comes to food? Have you ever found yourself trapped in a cycle of binge eating, only to feel overwhelmed with guilt and shame afterward? Do you long for freedom from the constant struggle with food and your body? If you answered yes to any of these questions, then "How to Stop Binge Eating" is the book you've been waiting for.

In this groundbreaking guide, author Emma Lynch] offers...

• Format: Paperback
• Language: English
• ISBN: B0CVFD7YZQ
• ISBN13: 9798879157888
• Release Date: February 2024
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"