How To Stop Being Lazy And Start Living Healthy: Your Wake Up Call For Getting Active Now

By Derek Gray

How To Stop Being Lazy And Start Living Healthy asks the question, "Do you treasure your one life to live?" Derek Gray, a certified personal trainer for the last twenty years, has a bone to pick with those who don't. Faced with his own insurmountable odds, Derek became the first male in his family in three generations to reach fifty. Now at fifty-four, with the fountain of youth on his side, Derek shares his formula for success on mending your relationship with health and fitness, once and for all.

• Format: Paperback
• Language: English
• ISBN: 1980255075
• ISBN13: 9781980255079
• Release Date: March 2018
• Publisher: Independently published
• Length: 120 Pages
• Weight: 0.52 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"