How To Lose Weight For The Last Time: A Secrets To Maintain A Healthy Fat Loss For The Last Time

By Charles James

How To Lose Weight For The Last Time: A Secrets To Maintain A Healthy Fat Loss For The Last TimeWant to get in shape? Have you tried what seems like dozens of diets, but so far none of them have been successful for you? People who are trying to lose weight with a new diet typically follow this pattern. Inflexible and limiting diets are common. Because of how simple it is to make mistakes, you start to think that dieting is not for you and that losing weight is too difficult, which starts a loop of negative ideas.
What if I told you that you can eat your favorite foods and still lose weight? That's exactly what this book helps you to do.
In this book, you will learn about;The relationship between mental health and weightloss as a starting pointfood points that make weight loss easy and effectivedieting planReasons why you failed in your weightloss journey and how to work on themSo what are you waiting for? Regain your life now and grab your copy today, You won't regret it

• Format: Paperback
• Language: English
• ISBN: B0BH7XBZXF
• ISBN13: 9798356065712
• Release Date: October 2022
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"