How to Keep Your Cholesterol in Check

By Robert Povey

Work-related health checks and well-person clinics have made many people aware that they need to control their cholesterol to avoid any risk of a heart attack. This handbook offers information for anyone who is worried about their cholesterol levels. It contains research into risk factors, vital advice about diet and changing eating habits, a guide to risk foods, and recipes and cholesterol-lowering menus. There is also a guide to interpreting the figures that the doctor gives for blood pressure and cholesterol levels.

• Format: Paperback
• Language: English
• ISBN: 0859697762
• ISBN13: 9780859697767
• Release Date: January 2003
• Publisher: Sheldon Press
• Length: 128 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.3" x 8.5"